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414health & fitness

100% Free Live Online Workshop

"NO SUCH THING as HEALTHY...
ONLY what's healthy for YOU!"

(Let's talk about how healthy food can wreak havoc on your body & how to find your health foods)

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Sandy Clyde is a Yoga expert. Add the rest of your bio information here for the host of the webinar.

In this workshop you will learn

What I use in my poses to keep my flexibility high - don't miss this one secret

My step-by-step framework for mastering the correct Yoga posture under 2 hours

The 7 deadly mistakes to avoid when doing your first Yoga pose to safeguard your failure rate

The simple plan I use to build flexibility on all of my students - you won't believe the power of this!

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