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My thoughts - "Dieting" shouldn't be complicated. "Dieting" shouldn't be about crazy, low-cal, cookie-cutter meal plans or restricting entire food groups to drop a few pounds (if you're lucky).
My thought? Let's ditch dieting once and for all!!!!
Join me Wednesday, January 25th @ 6pm. You'll learn how to ditch "healthy" foods that are wreaking havoc on your body - and - you'll learn the secret to customizing your life, and your food, for fat-loss based around all things YOU!
"HI, I'm Sarah and I'll be your workshop host. I know - food isn't working for you. Even when you eat "healthy" the weight won't fall off and you feel "heavy" after every meal. It's as if "healthy" has become your worst enemy.
I've been there, done that, and come out on the other side with energy, the ability to lose fat anytime without diets or living in the gym. I have more energy then I did 20 years ago and I know what foods work for my body, and what foods work against my body.
Join me and I'll teach you everything I know. Together we'll create a custom road map to transform your body, your energy and your life."
Sarah Whitehead-Routen
Each workshop requires a little "pre-work." There's at-home testing & lab work you'll need to complete prior to the workshop. I'll be opening the doors very soon. Watch your email so you can register asap and get to work.
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