Welcome To. . .

(Group) Fat Loss 101:  
Your 10-Week Weight Loss Journey

Designed to work with your body, not against it!

To make sure we don't send emails to the wrong address, please check your inbox now to confirm your email.  

It's time to get started! 

Thank you for allowing me on your weight loss journey. 
Follow the steps below to get started and prepare for our time together.

Step 1

Register for Fat Loss 101 & begin your paperwork by CLICKING HERE.  

The software is how all information for the program is delivered.  If you would like to download the app to your phone, CLICK HERE for the download link.

Step 2

Check your inbox now and find the email with subject line **Save this email** Welcome to 4:14 Fitness & (Group) Fat Loss 101.  The email will be from info@414fitness.com.

If you don't receive the email within 15-minutes, please check your spam or junk folder.  If it still isn't there, please email us at info@414fitness.com.

Step 3

Inside the email, you'll find information on the upcoming group session along with links to order your at-home testing supplies and send in your hair sample analysis.  

Be sure to order your supplies asap and send in your hair sample (you'll use your results during week 3).

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