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Bio-Individual Foundations Course

$147

one time payment - full access

Understanding Your Digestive System


Testing Your Unique Physiology


Understanding Your Imbalances


Making A Bio-Individual Plan

The Foundations Course

If you're a self-starter with time to dive into all things bio-individual, this course is for you.  Take a week to complete the course, or a month, it's up to you.  By the time you finish your course, you'll know much of what I know and have a plan to apply it to your fitness and nutrition.

Sarah Whitehead

Bio-Individual Fitness & Nutrition Coach

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