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Understanding Your Digestive System
Testing Your Unique Physiology
Understanding Your Imbalances
Making A Bio-Individual Plan
If you're a self-starter with time to dive into all things bio-individual, this course is for you. Take a week to complete the course, or a month, it's up to you. By the time you finish your course, you'll know much of what I know and have a plan to apply it to your fitness and nutrition.
Sarah Whitehead
Bio-Individual Fitness & Nutrition Coach
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